top of page

Andrea's Mission

Andrea believes that mental wellness is a fundamental aspect of overall well-being and that everyone deserves help to navigate life's challenges.


  • With the unprecedented demand for mental health services and the prohibitively high costs often not covered by insurance, we realized this crisis must be addressed in innovative and creative ways.


  • We need to promote wellness through personal understanding and the power of community.


  • By offering a variety of resources and tools in the form of presentations, books, curriculum, podcasts, and workshops, we can enhance traditional mental health care and create a space where individuals feel empowered to prioritize their mental health.  


  • Access to relevant and meaningful content in a safe and comfortable environment raises awareness, fosters education, and creates community that will help to break down the stigma surrounding mental health building a more open and welcoming place for those struggling as well as their support systems.



Together we can work to improve mental health outcomes and create a more compassionate and understanding world.

Andrea bases her work on Three Pillars:
Education, Awareness, and Community



Education: She works to empower individuals with the foundational knowledge, tools, and preventative strategies needed to address mental well-being.  


Awareness: She strives to broaden public understanding and acceptance of mental health as a critical component of overall wellness, leading to reduced stigma, more accessible access, and policy changes to support mental health services


Community: She is committed to providing a social support network by creating a safe space for individuals to share experiences and seek advice, offering a network of allies as a testament to the fact that no one should have to face their struggles alone.

"The mental health crisis is the pandemic
without a vaccine."

Andrea Sonnenberg

bottom of page